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Pink Ribbon Program comes to Wayne, PA…

Pre & Post – Operative Workouts

Pilates and More is offering instructors certified to successfully evaluate the patient from diagnosis to treatment, recovery, prevention of lymphedema and proper exercise guidelines and protocols.

Major areas of concern include body image, frozen shoulder, and/or range of motion, depression and anxiety.

Come to Pilates and More and find out just how good you can feel!!!

Pilates and More is a full service studio offering Privates, Semi-Privates and Classes limited to 5 participants in a peaceful, supportive environment.

6 Weeks - 3 Phase Program

2 times per week

Each participant also has a session for Intake
(assessment of strength and range of motion)

Private Package

$400.00

Intake Session	1 hour
12 Private Sessions	1/2 hour

Semi Private Package

$325.00/each

Intake Session - conducted separately	1 hour
12 Semi-Private Sessions	45 minutes

Class Package – maximum 5 participants

$250.00

Intake Session - conducted separately	1 hour
12 Classes	45 minutes

Each participant receives a Pink Ribbon Manual and
Theraband for working out at home
$30.00 Value